November 15, 2012
A PT Ball (PT Therapy Ball or sometines called a Yoga Ball or Stability Ball) is a large inflatable ball, sometimes 55-65 cm in diameter (bigger […]
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November 6, 2012
As a Chiropractor in NE Portland, patients often ask about ways to cut fat from their diets and reduce their body weight. The good news is […]
September 20, 2012
Kinesiotape is a specialized type of physical therapy tape that helps pump the lymphatic system, encouraging healing, and provide selective support for healing. It was invented […]
September 10, 2012
Pelvic Tilts are an interesting and important exercise that EVERYONE should do. Very few people do them. And actually, you can do them anywhere. Most people’s […]
September 8, 2012
Okay, you are a 40+ male, Maybe even 50 or better. Younger or older, losing sleep. Your sleep is getting interrupted because you keep having to […]
September 8, 2012
The body craves stability. It will find a way of creating stability, even if that means using a non-functional movement pattern, or even a dysfunctional pattern. […]
