October 22, 2011
The feature film “Forks Over Knives” examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or […]
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October 13, 2011
I get to see a lot of skin in my practice (being one of the few who care to GOWN their patients and work hands on!) […]
October 10, 2011
Your body can’t live without water. Water delivers oxygen and nutrients to cells, flushes toxins from organs, regulates body temperature, keeps your skin moist and – […]
July 2, 2011
So this morning I read a nice excerpt from the book "Make the Bread, Buy the Butter", by Jennifer Reese, about the value of making basic foods rather than buying shortcuts to basic items.
May 28, 2011
Greek Yogurt, nonfat, specifically - is amazing if you want a snack or a meal that controls calories, decreases fats and boosts protein.
January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
