March 3, 2013
One of the highest sources of injury in the United States are “farm injuries”. Turns out, activities like yardwork and lawn mowing, even dragging fertilizer or […]
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November 15, 2012
A PT Ball (PT Therapy Ball or sometines called a Yoga Ball or Stability Ball) is a large inflatable ball, sometimes 55-65 cm in diameter (bigger […]
November 6, 2012
As a Chiropractor in NE Portland, patients often ask about ways to cut fat from their diets and reduce their body weight. The good news is […]
September 20, 2012
Kinesiotape is a specialized type of physical therapy tape that helps pump the lymphatic system, encouraging healing, and provide selective support for healing. It was invented […]
August 21, 2012
Don’t Sit Your Life Out If you sit for more than six hours per day, your chances of dying of a cardiac-related issue or of inviting […]
July 19, 2012
Stand up! Research is really clear that “sitting is the new smoking”. In one study, adults who spent more than four hours a day sitting in […]
