March 24, 2015
Here’s a core exercise for those ready for a Fitness and Vitality track. For those of you recovering from an injury, let’s schedule you a date […]
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March 7, 2015
For many years I have been getting calls about DNFT (Directional Non-Force Technique) and somehow my name has been associated with it. I would like to […]
February 27, 2014
Patients frequently tell me that they are taking twice or three times the recommended dosage of some NSAID pain killers. Everyone has to be reminded that […]
August 12, 2013
This is not about knocking out the lead honcho in a formation of migrating birds. This is a different Head Duck. It is about what may […]
May 17, 2013
The Greater Portland & SW Washington Heart & Stroke Walk is tomorrow, 5/18/2013 in Portland. Join thousands of walkers from Oregon and beyond as they step out […]
May 5, 2013
What Is a Spinal Deformity? Spinal deformities can affect your daily performance, and complicate your recovery from an accident or injury. These deformities include scoliosis curves, […]
