March 31, 2015
Are plank holds the best exercise for abs? Plank exercises are a game-changer for abdominal muscles, based on research and results – but they are not for everybody. […]
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August 15, 2013
A recent study conducted by Carnegie Mellon University demonstrated that an overwhelming majority of Americans (86%) do not understand basic health insurance terms such as “deductible,” […]
August 12, 2013
This is not about knocking out the lead honcho in a formation of migrating birds. This is a different Head Duck. It is about what may […]
November 6, 2012
As a Chiropractor in NE Portland, patients often ask about ways to cut fat from their diets and reduce their body weight. The good news is […]
January 7, 2012
Awesome! An MD study in the NY Times says seeing a chiropractor definitively relieves neck pain more effectively than relying on pain medication, new research shows. […]
