The Concept of Healthspan Vitality is the component of life that makes it live-able. Vitality is the life “voltage” that makes the lights brighter, the wheels […]
Do you do Breast Self-Exams? Breast Self-Exams can help screen for tumors, cysts, and other abnormalities in the breasts. October, as you might have heard, was […]
Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]