Llamenos (971) 400-2299. Citas disponibles el mismo dia. Ahora que el tiempo esta mas claro y caloroso, hay gente que esta trabajando mas, y si usted […]
One of the highest sources of injury in the United States are “farm injuries”. Turns out, activities like yardwork and lawn mowing, even dragging fertilizer or […]
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
According to a study by the University of Copenhagen, runners who reduce their amount of training by 25% and replace that with speed endurance work can […]