January 4, 2011
Many of you use elliptical trainers at the gym, and some of you have PT balls at home. This post is one helpful hint for each. […]
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November 30, 2010
At the risk of TMI, I will now share about weight loss, the first in a series. I work out 3 days a week, lightly. With […]
November 10, 2010
Wow, did you read this? Some of you are smokers, I know. Do you ever look at Cigarette labeling? Cigarette packages are going to begin to […]
November 2, 2010
An “Essential Service” is a healthcare service that will be guaranteed coverage under the “bare bones” health insurance plan going into effect in 2014 (you know, […]
August 6, 2010
Patients ask me about their backs popping… all the time. This can require a complicated answer. The first step would be to understand why a back […]
July 13, 2010
Many of my patients are spending a lot of time on elliptical trainers and such, and I wanted to point out that a very common posture […]
