An “Essential Service” is a healthcare service that will be guaranteed coverage under the “bare bones” health insurance plan going into effect in 2014 (you know, […]
According to a study by the University of Copenhagen, runners who reduce their amount of training by 25% and replace that with speed endurance work can […]
I have spoken with busy dieters that think that skipping breakfast gets them a head start on cutting calories for the day. However, research shows that […]