January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
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January 4, 2011
Many of you use elliptical trainers at the gym, and some of you have PT balls at home. This post is one helpful hint for each. […]
October 21, 2010
Other complications from increased body weight and obesity include inflammation chronic pain and depression, all of which can complicate lifestyles and make for difficult treatment plans and questionable recoveries.
October 5, 2010
I have been being asked to comment on which shoes for shock absorption. Before I do that, remember that “flip flops” remain “totally out of there” […]
July 13, 2010
Many of my patients are spending a lot of time on elliptical trainers and such, and I wanted to point out that a very common posture […]
July 8, 2010
I am excited to say that I have finally hooked up my “Virtual Dispensary” on my website, and can offer you a 10% discount on supplements […]
