March 3, 2013

You Were Injured On the Farm?!

One of the highest sources of injury in the United States are “farm injuries”. Turns out, activities like yardwork and lawn mowing, even dragging fertilizer or […]
September 8, 2012

Are You Cheating?

The body craves stability. It will find a way of creating stability, even if that means using a non-functional movement pattern, or even a dysfunctional pattern.  […]
August 21, 2012

Stand up and Stretch

Don’t Sit Your Life Out If you sit for more than six hours per day, your chances of dying of a cardiac-related issue or of inviting […]
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