May 15, 2012
At some point this summer, with this warmer weather, you may get your beachbody on and go to a beach. Or a pool. Or maybe you […]
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April 27, 2012
People with severe or chronic back pain could be established with a chiropractor before making the move towards surgery or even corticosteroid injection therapies. If more […]
May 28, 2011
Greek Yogurt, nonfat, specifically - is amazing if you want a snack or a meal that controls calories, decreases fats and boosts protein.
February 12, 2011
Hey, I lost 25 pounds on my happy, healthy VITALITY program. I had fun doing it. The first 20 came off in about 90 days, safely, […]
January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
November 25, 2010
Blue Heron Chiropractic is wishing a Happy Thanksgiving Holiday to all. Please share as much as you can this holiday; some of our neighbors are stretched […]
