September 8, 2012
Okay, you are a 40+ male, Maybe even 50 or better. Younger or older, losing sleep. Your sleep is getting interrupted because you keep having to […]
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August 21, 2012
Don’t Sit Your Life Out If you sit for more than six hours per day, your chances of dying of a cardiac-related issue or of inviting […]
June 12, 2012
Remember that movie? It was good, in case you did not see it. OK, it was about a river. But this is about your spine, and […]
January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
July 13, 2010
Many of my patients are spending a lot of time on elliptical trainers and such, and I wanted to point out that a very common posture […]
July 8, 2010
I am excited to say that I have finally hooked up my “Virtual Dispensary” on my website, and can offer you a 10% discount on supplements […]
