October 22, 2011

Forks Over Knives – See the Movie.

The feature film “Forks Over Knives” examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or […]
September 8, 2011

Larger Waist, Higher Risk of Death

A recent study suggests that having a large waist, regardless of Body-Mass Index (BMI), increases the risk of mortality (death) from all causes. The numbers increase […]
May 28, 2011

GREEK YOGURT?

Greek Yogurt, nonfat, specifically - is amazing if you want a snack or a meal that controls calories, decreases fats and boosts protein.
April 9, 2011

Night Owls Awaken

A recent and very solid study shows that of 100 persons who feel they can function with less than 6 hours of sleep, only 5 actually can.
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