August 11, 2011
There is a better recovery rate with chiropractic care after a work injury. An April 2011 study of workers injured on the job who were treated […]
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May 28, 2011
Greek Yogurt, nonfat, specifically - is amazing if you want a snack or a meal that controls calories, decreases fats and boosts protein.
April 9, 2011
A recent and very solid study shows that of 100 persons who feel they can function with less than 6 hours of sleep, only 5 actually can.
January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
January 4, 2011
Many of you use elliptical trainers at the gym, and some of you have PT balls at home. This post is one helpful hint for each. […]
November 2, 2010
An “Essential Service” is a healthcare service that will be guaranteed coverage under the “bare bones” health insurance plan going into effect in 2014 (you know, […]
