July 19, 2012

Are you sitting on it right now?

Stand up! Research is really clear that “sitting is the new smoking”.   In one study, adults who spent more than four hours a day sitting in […]
June 12, 2012

A Spinal Cord Runs Through It

Remember that  movie? It was good, in case you did not see it. OK, it was about a river. But this is about your spine, and […]
May 26, 2012

Tratamientos Quiropractico en Español!

En la Clinica de Blue Heron Quiropractico y “Una Vuelta En el Balance”, tenemos empleados y terapistas que hablan español para ayudarle. Si usted tiene lesion […]
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