Pelvic Tilts are an interesting and important exercise that EVERYONE should do. Very few people do them. And actually, you can do them anywhere. Most people’s […]
The body craves stability. It will find a way of creating stability, even if that means using a non-functional movement pattern, or even a dysfunctional pattern. […]
Pacientes nos pregunta que haremos cuando tienen un accidente de auto? A menudo, tienen dolor de cuello, de espalda o tienen dolor de cabeza. Cuando vas […]