August 23, 2016
Crunch Time What do elbows have to do with core strength and abdominal crunches? How do either relate to car accident injuries? First, the position of […]
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January 21, 2015
At Blue Heron Chiropractic, we take headaches very seriously. Headaches associated with trauma and with dizziness are always a concern. There are number of questions to […]
February 11, 2014
Early this morning I was able to get all that white stuff out of the way. We are salted and ready for you. Even if you […]
November 15, 2012
A PT Ball (PT Therapy Ball or sometines called a Yoga Ball or Stability Ball) is a large inflatable ball, sometimes 55-65 cm in diameter (bigger […]
November 6, 2012
As a Chiropractor in NE Portland, patients often ask about ways to cut fat from their diets and reduce their body weight. The good news is […]
September 20, 2012
Kinesiotape is a specialized type of physical therapy tape that helps pump the lymphatic system, encouraging healing, and provide selective support for healing. It was invented […]
