March 7, 2015

Does Dr. Sibilla do DNFT?

For many years I have been getting calls about DNFT (Directional Non-Force Technique) and somehow my name has been associated with it. I would like to […]
September 8, 2012

Are You Cheating?

The body craves stability. It will find a way of creating stability, even if that means using a non-functional movement pattern, or even a dysfunctional pattern.  […]
July 19, 2012

Are you sitting on it right now?

Stand up! Research is really clear that “sitting is the new smoking”.   In one study, adults who spent more than four hours a day sitting in […]
June 12, 2012

A Spinal Cord Runs Through It

Remember that  movie? It was good, in case you did not see it. OK, it was about a river. But this is about your spine, and […]
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