December 26, 2019
What is Proprioception? If you are recovering from an injury and haven’t heard of a Rocker or Wobble Board, you might not have gotten the full […]
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December 15, 2017
The Concept of Healthspan Vitality is the component of life that makes it live-able. Vitality is the life “voltage” that makes the lights brighter, the wheels […]
October 31, 2017
Do you do Breast Self-Exams? Breast Self-Exams can help screen for tumors, cysts, and other abnormalities in the breasts. October, as you might have heard, was […]
