Yep, it’s that time of year. Blue Heron Chiropractic does not oppose vaccination, and Chiropractic as a profession does not either. What we do is promote informed […]
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
According to a study by the University of Copenhagen, runners who reduce their amount of training by 25% and replace that with speed endurance work can […]