October 13, 2011
I get to see a lot of skin in my practice (being one of the few who care to GOWN their patients and work hands on!) […]
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August 11, 2011
There is a better recovery rate with chiropractic care after a work injury. An April 2011 study of workers injured on the job who were treated […]
July 2, 2011
So this morning I read a nice excerpt from the book "Make the Bread, Buy the Butter", by Jennifer Reese, about the value of making basic foods rather than buying shortcuts to basic items.
May 28, 2011
Greek Yogurt, nonfat, specifically - is amazing if you want a snack or a meal that controls calories, decreases fats and boosts protein.
April 9, 2011
A recent and very solid study shows that of 100 persons who feel they can function with less than 6 hours of sleep, only 5 actually can.
February 12, 2011
Hey, I lost 25 pounds on my happy, healthy VITALITY program. I had fun doing it. The first 20 came off in about 90 days, safely, […]
