Not all chiropractic tables are created equal. A chiropractic table is much more than a comfortable flat surface. At Blue Heron, our chiropractic tables have features […]
Do you do Breast Self-Exams? Breast Self-Exams can help screen for tumors, cysts, and other abnormalities in the breasts. October, as you might have heard, was […]
Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
Yes, Chiropractors do more than Car accident whiplash and motor vehicle related low back pain. We are seeing a higher incidence of Trampoline injuries, ranging from […]
Are plank holds the best exercise for abs? Plank exercises are a game-changer for abdominal muscles, based on research and results – but they are not for everybody. […]