Your body can’t live without water. Water delivers oxygen and nutrients to cells, flushes toxins from organs, regulates body temperature, keeps your skin moist and – […]
A recent study suggests that having a large waist, regardless of Body-Mass Index (BMI), increases the risk of mortality (death) from all causes. The numbers increase […]
So this morning I read a nice excerpt from the book "Make the Bread, Buy the Butter", by Jennifer Reese, about the value of making basic foods rather than buying shortcuts to basic items.