September 8, 2012

Are You Cheating?

The body craves stability. It will find a way of creating stability, even if that means using a non-functional movement pattern, or even a dysfunctional pattern.  […]
August 21, 2012

Stand up and Stretch

Don’t Sit Your Life Out If you sit for more than six hours per day, your chances of dying of a cardiac-related issue or of inviting […]
July 21, 2012

Que haremos para usted?

Pacientes nos pregunta que haremos cuando tienen un accidente de auto? A menudo, tienen dolor de cuello, de espalda o tienen dolor de cabeza. Cuando vas […]
July 19, 2012

Are you sitting on it right now?

Stand up! Research is really clear that “sitting is the new smoking”.   In one study, adults who spent more than four hours a day sitting in […]
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