February 6, 2012

Be Square on the Elliptical

Keep your pelvis and shoulders square on the elliptical trainer – don’t alternate front to back. Keep your proud front forward. If your shoulders are alternating, […]
October 13, 2011

Crazy Important Skin Stuff

I get to see a lot of skin in my practice (being one of the few who care to GOWN their patients and work hands on!) […]
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