Other complications from increased body weight and obesity include inflammation chronic pain and depression, all of which can complicate lifestyles and make for difficult treatment plans and questionable recoveries.
Approximately 40% of women over 50 will suffer a bone or spine fracture related to osteoporosis. Despite increased awareness of the magnitude and consequences of osteoporosis […]
According to a study by the University of Copenhagen, runners who reduce their amount of training by 25% and replace that with speed endurance work can […]