March 29, 2015
On May 19, 2015, I will be riding with a patient as Team Blue Heron to Pacific City in the American Lung Association’s REACH THE BEACH […]
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March 24, 2015
Here’s a core exercise for those ready for a Fitness and Vitality track. For those of you recovering from an injury, let’s schedule you a date […]
May 17, 2013
The Greater Portland & SW Washington Heart & Stroke Walk is tomorrow, 5/18/2013 in Portland. Join thousands of walkers from Oregon and beyond as they step out […]
May 5, 2013
What Is a Spinal Deformity? Spinal deformities can affect your daily performance, and complicate your recovery from an accident or injury. These deformities include scoliosis curves, […]
April 2, 2013
Old School, New Data Jumping Jacks, what? Isn’t that an old fashioned exercise from the 50’s? Actually, not only do you engage most of your muscles […]
March 27, 2013
Surgery Free Back Pain Relief Chiropractic care really does translate to less surgery. Research suggests whether a back pain patient goes to a chiropractor may determine […]
