September 23, 2023“No Time for Exercise” – Here are three 7-minute Go-To Routines.A lot of patients tell me they simply don’t have enough time for adequate fitness. Some of you even have a gym, but can only get […]
October 18, 2018RESISTANCE BANDS – EXCELLENT WITH CHIROPRACTICHave You Ever Tried Resistance Bands? You have probably seen resistance bands in various professional settings, maybe in different clinics or even health clubs. Resistance bands […]