March 31, 2024
It’s important to explain why we prep your joints with physical therapies at Blue Heron Chiropractic. Chiropractic is great. Focused, intentional adjusting can resettle a dysfunctional […]
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June 23, 2015
Myofascial Trigger Points are focal muscle spasms in the belly of a muscle. While sometimes buried and silent, they can also feel like a “ball” in […]
August 24, 2008
Ok, so some of you or all of you saw Beijing Olympics US Beach Volleyball player Kerri Walsh’s shoulder and wondered what that mass of black […]
August 13, 2008
The other day I got injured and was reminded of the healing properties of getting ice onto the site as soon as possible. I stepped into […]
