August 21, 2012

Stand up and Stretch

Don’t Sit Your Life Out If you sit for more than six hours per day, your chances of dying of a cardiac-related issue or of inviting […]
June 12, 2012

A Spinal Cord Runs Through It

Remember that  movie? It was good, in case you did not see it. OK, it was about a river. But this is about your spine, and […]
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