August 12, 2013
This is not about knocking out the lead honcho in a formation of migrating birds. This is a different Head Duck. It is about what may […]
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November 22, 2011
Some sources, for example, might calculate you as "obese, while the other says "overweight". The question is, which one feels right to you, which is more motivating, and which one do you want to use? Which will motivate you better?
July 27, 2010
A patient asked me about someone they saw doing an elliptical trainer at the gym – backwards. Not facing backwards mind you; I am speaking of […]
July 13, 2010
Many of my patients are spending a lot of time on elliptical trainers and such, and I wanted to point out that a very common posture […]
