February 16, 2018
Mindfulness as Pain Management Meditation is more than just relaxation. At Blue Heron Chiropractic we believe that mindfulness and meditation can aid rehabilitation and decrease pain. […]
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October 18, 2017
Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
December 8, 2016
True Hip Pain Hip pain can come from a number of sources. Often, what people describe as hip pain is actually pelvic pain. Pelvic pain can […]
August 25, 2016
Screens Are Scamming You From Sleep Sleep issues top the list of common health problem in the United States. Some 80 million Americans are not getting […]
June 23, 2015
Myofascial Trigger Points are focal muscle spasms in the belly of a muscle. While sometimes buried and silent, they can also feel like a “ball” in […]
March 29, 2014
At the risk of being rapidly less popular, I am going to blog about Marijuana. I hope you acknowledge my bravery. This is a “hot topics” […]
