November 15, 2012
A PT Ball (PT Therapy Ball or sometines called a Yoga Ball or Stability Ball) is a large inflatable ball, sometimes 55-65 cm in diameter (bigger […]
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September 20, 2012
Kinesiotape is a specialized type of physical therapy tape that helps pump the lymphatic system, encouraging healing, and provide selective support for healing. It was invented […]
July 19, 2012
Stand up! Research is really clear that “sitting is the new smoking”. In one study, adults who spent more than four hours a day sitting in […]
