April 2, 2013
Old School, New Data Jumping Jacks, what? Isn’t that an old fashioned exercise from the 50’s? Actually, not only do you engage most of your muscles […]
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November 8, 2012
I am providing Graston Technique ® soft tissue mobilization and myofascial release to patients almost every day, with substantial results. It’s gotten some rave reviews, and […]
October 4, 2012
Nerve Pain Injections A number of nerve pain patients come to my chiropractic practice in NE Portland. Some have had injections of corticosteroids by neurologists or […]
September 20, 2012
Kinesiotape is a specialized type of physical therapy tape that helps pump the lymphatic system, encouraging healing, and provide selective support for healing. It was invented […]
September 10, 2012
Pelvic Tilts are an interesting and important exercise that EVERYONE should do. Very few people do them. And actually, you can do them anywhere. Most people’s […]
August 11, 2011
There is a better recovery rate with chiropractic care after a work injury. An April 2011 study of workers injured on the job who were treated […]
