November 30, 2010Burning “Clean” Fat – Day 2.5At the risk of TMI, I will now share about weight loss, the first in a series. I work out 3 days a week, lightly. With […]
November 10, 2010Truth in Cigarette LabelingWow, did you read this? Some of you are smokers, I know. Do you ever look at Cigarette labeling? Cigarette packages are going to begin to […]
October 21, 2010Impact of Body Weight on Joint FailureOther complications from increased body weight and obesity include inflammation chronic pain and depression, all of which can complicate lifestyles and make for difficult treatment plans and questionable recoveries.
September 17, 2008FLIP-FLOPS !Even though the weather is getting cooler, I still have to say something about those Flip Flops I see you wearing. You know, the floppy ones […]
September 16, 2008The Flying L Ranch, Mt. Adams Lodge, WAWow, we just got back from an old-style ranch up by Mt. Adams in Washington. The Mt. Adams Lodge at the Flying L Ranch was built […]