January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
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October 21, 2010
Other complications from increased body weight and obesity include inflammation chronic pain and depression, all of which can complicate lifestyles and make for difficult treatment plans and questionable recoveries.
January 14, 2010
People who are chronically sleep-deprived may think they’re caught up after a 10-hour night of sleep, but new research from Harvard medical School shows that although […]
