September 8, 2012
The body craves stability. It will find a way of creating stability, even if that means using a non-functional movement pattern, or even a dysfunctional pattern. […]
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August 2, 2012
Blue Heron Chiropractic and A Back in Balance Chiropractic & Massage at 1934 NE Broadway is a one-stop shop with Dana Sibilla, a 17 year doctor […]
January 14, 2012
“The Future of Personalized Medicine” was in an article today in the Wall Street Journal. It raised major cautionary flags for me. The idea here is […]
July 2, 2011
So this morning I read a nice excerpt from the book "Make the Bread, Buy the Butter", by Jennifer Reese, about the value of making basic foods rather than buying shortcuts to basic items.
January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
January 4, 2011
Many of you use elliptical trainers at the gym, and some of you have PT balls at home. This post is one helpful hint for each. […]
