Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
War of the Weeds Today we are talking about a broadleaf/dandelion pulling tool called the Weed Hound. Many people hurt their backs pulling dandelions and other […]
Body by Blade The Bodyblade is an excellent workout tool to add to your arsenal. Whether you are recovering from an injury, have recurring issues due […]
The Facts About Fish Healthy eating occasionally requires a little research. Many of the beautiful cuts of fish available in stores are farm sourced. Farm sourced […]
Connecting the Dot of the Mind-Body Connection The Mind-Body Connection is more than just New Age jargon. We have all seen how mental states can actively […]